Are you addicted to drugs? If you think you are addicted to your partner, it is time to ask yourself a few questions.
It is included in the list of substance addictions, also known as “substance addictions”, such as shopping and drug addiction. Emotional dependency is a negative behavior that affects many women and makes the person addicted. In short, these types of relationships improve our mental health and give us a sense of security. Emotional intelligence is not only about relationships, sometimes it is also about friendships or family relationships. But speaking of love… If you rely on it too much, how can you fix it? Start asking yourself these questions and start listening to your heart again.
Are you in? Ask yourself these questions to get answers
People who fall into the trap of being an integral part of another person and are willing to give themselves unconditionally. The person you love becomes the center of your life and every choice you make is based on that person. Even brief separations can be devastating, bringing the potential for loneliness and abandonment. Emotional intelligence is often rooted in negative relationships; the act of seeking others becomes a validation of one’s own self-worth, followed by great uncertainty and deep insecurity.
Here are some questions to ask yourself to decide whether to trust this…
- Do you seek him out and feel happy and fulfilled when you are with him?
- Remember, you deserve to be happy even when you are alone.
- Do you feel like you should spend more time with your partner and less time for yourself?
- If you think that your own thoughts and feelings are not important and that only your partner’s thoughts and feelings are important, then there is something wrong with you.
- If you are hesitant to celebrate without him and feel empty when he is not around, then this is a sign that you have feelings for him.
- Are you afraid of losing him/her?
- This question can also help you understand if you are dependent on others for your own well-being.
Are you pursuing romantic dreams to relieve your loneliness? You should be more considerate with your partner, rather than constantly trying to find ways to be alone.
How are you?
If this dependency is imposed on you by the person you love, and this person is an antidote to your insecurities, it means that you are too dependent on him. Are all your actions designed to make you important to your partner? Instead, remember that you have values outside of him and that you don’t have to do this all the time, even under the covers, maybe even when you don’t feel like it… But that’s not all: Do you want to be guilty? Are you planning something without him? You are few, but none of you lose yourself, don’t distance yourself. You deserve to take some time for yourself while you take some time for yourself.
Are you spending all your money on this?
Start giving yourself gifts and don’t forget to treat yourself a little more.
Are you afraid of being alone? Fear of abandonment is often irrational and can be another symptom of emotional distress. Will you do everything to get his attention? Instead, remember that he should value you and listen to you without you having to tell him. Are you jealous of his friends or are you unnecessarily afraid that he is with someone else? Some signs may be telling, but if there is no clear evidence or suspicion, do not get carried away by jealousy, which is useless and unproductive. On the contrary, pain can destroy relationships. How to fix it?
It is important to take time for yourself, perhaps even alone, and listen to your needs and feelings. If you find yourself relying on him too much, it is time to give yourself the value you deserve again.
